mindset

Insights

Placebo Effect in Self-Improvement: Can Belief Drive Change?

belief influences self improvement outcomes

Placebo Effect in Self-Improvement: Can Belief Drive Change? Plenty of evidence suggests your mindset can influence results—discover how belief can truly transform your progress.

Rebel Burst Team
December 24, 2025

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Motivation & Inspiration

Monday Motivation: Starting Your Week With the Right Mindset

Kick off your week by setting clear, achievable goals that give you…

Rebel Burst Team
December 16, 2025

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Self-Development Tips

Gratitude Journaling: A Simple Habit to Shift Your Mindset

Here’s how gratitude journaling can help shift your mindset—discover the simple habit that could transform your outlook and…

Rebel Burst Team
November 28, 2025

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Motivation & Inspiration

Break Out of Your Comfort Zone: Growth Happens in Discomfort

Opportunities for growth arise when you step outside your comfort zone and embrace discomfort, but are you ready to unlock your full potential?

Rebel Burst Team
November 3, 2025

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Self-Development Tips

Tactical Optimism: Staying Realistic Without Losing Hope

Lifting your outlook with tactical optimism involves balancing honesty and hope—discover how to stay motivated while remaining grounded in reality.

Ludwig Harnes
September 23, 2025

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Self-Development Tips

One Question High‑Achievers Ask Themselves Every Night

A simple nightly question can transform your progress and mindset—discover the key to sustained growth and success.

Ludwig Harnes
July 27, 2025

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Placebo Effect in Self-Improvement: Can Belief Drive Change?

Monday Motivation: Starting Your Week With the Right Mindset

Gratitude Journaling: A Simple Habit to Shift Your Mindset

Break Out of Your Comfort Zone: Growth Happens in Discomfort

Tactical Optimism: Staying Realistic Without Losing Hope

One Question High‑Achievers Ask Themselves Every Night

Productive Habits for Professionals: Kanban, Agile & More

Privacy in AI Coaching: Keeping Your Data and Conversations Safe

Cognitive Offloading: Externalizing Memory to Free Brain Bandwidth

Post-Traumatic Growth: Finding Strength After Struggle