Mental wellness - Rebel Burst

Insights

Gut-Brain Connection: How Your Microbiome Affects Mood and Focus

microbiome influences mood focus

I’m revealing how your gut microbiome influences mood and focus, and why understanding this connection could transform your mental well-being.

Rebel Burst Team
November 29, 2025

optimal stress enhances performance

Insights

Yerkes-Dodson Law: Finding the Optimal Stress for Peak Performance

Ineffective stress management can hinder your performance; discover how balancing…

Rebel Burst Team
January 20, 2026

2025 lessons inspire 2026

Motivation & Inspiration

Year-End Reflection: Lessons From 2025 to Inspire Your 2026 Goals

Reflecting on 2025 teaches you valuable lessons for shaping your 2026 goals.…

Rebel Burst Team
January 20, 2026

inspire action through vision

Motivation & Inspiration

Write Your Success Story: Using Visionary Storytelling to Inspire Action

Craft your success story with visionary storytelling techniques that inspire action and…

Rebel Burst Team
January 19, 2026

balance to prevent burnout

Career & Entrepreneurship

Work-Life Integration: Avoiding Burnout as a Business Owner

Work-life integration is essential for avoiding burnout as a business owner—discover…

Rebel Burst Team
January 19, 2026